If you are in immediate danger, call 999.
Recognising that you may still be in danger can be the first step in finding the support you need.
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You can speak to us on 01698 527003 (core hours 9am to 4pm, Mon-Thurs, 9am-3pm Fridays) or the following numbers for out of hours:
- Rape Crisis Scotland Helpline – any day, 5pm to Midnight, 08088 01 03 02
- National Domestic Violence Helpline – 24 hours, 0808 2000 247